Wednesday, May 27, 2015

Back at it! 5-a-day log

When I write this down, I do better. So let's try to get back to it. 

5 Things to Log Each Day

1) 5 fruits & veg: carrots, a big apple, pickles, olives, 1 glass of wine

2) Herbal supplements: yes

3) Activity: none! 😞

4) 6 svgs of liquid: coffee, coffee, Bragg's, wine, water

5) Sleep: 6 hours

Bad Things I Ate Today: Twinkie, Oreo frappe, wake up wraps