Oh my god. My stomach is just awful today. So it's been a day for upset stomach.
Grain: 4 slices white bread, white rice
Veg: broth
Fruit: apple sauce
Dairy: none
Legume: none
Seed/nut: none
Other: tea, water, coffee (hafta have at least one)
Bad: well, the white grains are the best thing but they're not the worst either and under the circumstances, perfectly acceptable
I didn't take the milk thistle, fiber or iron for the last two days because I didn't think it'd be good for my stomach. Hopefully I'll feel better soon.
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