So, how'd I do on a holiday that revolves, secularly speaking, around giving a basketful of chocolate?
Veg: carrots (2 srv), squash, spinach, tomato
Grain: potato, crackers
Fruit: pineapple (2 srv)
Legume: x
Dairy: milk, cheese
Nut/seed: almonds, walnuts, cashews (but they were choc covered, of course)
Weekly: egg (quiche)
Other: coffee, water (3), wine (2)
Bad: key lime pie, chocolate covered nuts, 2 chocolates
I think I did pretty well. I was aware of what I was eating and how I was doing. I took extra helpings of the veggies and fruit and less of the the fatty filling things like mashed potatoes and quiche. There's the key, I guess.
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