Ill from the time of the month, which means terrible terrible eating patterns...
Meals
BREAKFAST
2 lekksand crackers, peanut butter, nutella, half slices banana
coffee with soy milk and honey
LUNCH
half a bag of pita chips
flavored water
SNACK
half a hershey bar with almonds
peanut butter patties (2)
water
DINNER
half a banana
whole wheat pasta with plain tomato sauce
SNACK
2 candy necklaces (wtf?)
water
Report
I just sat there and caught up on TV watching on Sunday and put the heating pad on. I also had pepto, tums, exedrin and midol.
Pyramid
Veg: tomato sauce
Grain: lekksand crackers (2), pasta, pita chips
Fruit: banana
Legume: none
Dairy: soy milk
Nut/seed: almonds
Other: coffee, water, honey
Bad: chocolate (4), candy (2)
No comments:
Post a Comment