6/8 Report

Meals
BREAKFAST
**Kashi bar
**coffee with soy milk and honey

SNACK
**the rest of that sherbert soda thing

LUNCH
**ice coffee with 1 milk, 1 cream and one sugar ( from D&D)
**egg white veggie flatbread sandwich from Dunkin

DINNER
**fake chick patty with terriaki sauce on a whole wheat flatbread bun
**pasta salad with mix lite creamy and lit regular caesar dressing, roasted red pepper, chopped **tomato, onion and yellow pepper and feta
**tomato and cucumber salad with a tsp of bleu cheese dressing
**water - 1 liter

SNACK
**chocolate and almonds
**antioxidant cran/pomergranate water - 1 liter

Pyramid
Veg: tomato, pepper, cukes, onion
Grain: pasta, granola bar, whole wheat bun, whole wheat flatbread
Fruit: none
Legume: soy chick patty
Dairy: American cheese slice, feta cheese, soy milk
Nut: almond
Other: dark chocolate, egg white, honey, coffee, water, lite dressing of oil & vinegar
Bad: half sherbet drink thingy, milk chocolates (4), creamy dressing (1 tbs total)
Activity: catch with Daisy, short walk, unloading my car (6 times up and down the stairs...)

Report
We were suppose to have a Madd-Fourn Game Nite but everyone had to go home by 8:30, so we didn't get a chance to play anything once dinner was ready. (Sis insisted on grillin' instead of the more convenient pizza but whatev...) Still, it was fun seeing all the Fourn grandkids & Hunt er & I had a really fun time standing on the old leather company train platform and watching the commuter rail go by. I did some indoor gardening tonight when I got home and unpacked from the last month in Weymouth. Gardening is always a good thing to do. I'm hoping to do more outside this summer. We'll see!