How'd I Do?

After noting I'd been slipping, how did I do? Well, I ate hummus and whole wheat crackers, water, then went to sleep. Coffee with soy milk and honey and the protein plate from Starbucks (boiled egg, salt, pepper, 2 small slices of cheese, grapes, apple, mini whole wheat bagel, plain peanut butter.) Whole wheat broccoli and cheese squares, 4 bleu cheese and triscuit crackers, LOTS of water (gallon, practically), V8 juice, veggie burger (crappy white sesame seed roll), 2 beers, more water.

Better. I have to get it so that I have more fruit and vegetables, even on the busy days when I don't have time to plan out my meals (frequent, these days)...

Just have keep conscious of these things.