Meals:

english muffin with peanut butter

coffee with whole milk and honey

blueberry breakfast bar from Whole Foods

grapes

water

banana

jalapeno Dirty Chips

1/2 egg salad sandwich

earl grey tea

Comella's Mess and Stuffed Shells (penne, stuffed shells, mozzarella, "mess" tomato sauce)

Cherry Wheat

Anchor Summer

PYRAMID

veg: tomato sauce, romaine

fruit: banana, grapes

legume: pb

grain: eng muffin, granola, pasta, multigrain bread

dairy: mozzarella, ricotta, whole milk

other: egg, water, coffee, honey

bad: Anchor, Cherry, mayo, Comella's (half okay, half bad)

exercise: some walking