I finished my manuscript (holy sh*t! I wrote a WHOLE BOOK) and worked. But I didn't exercise as much as I would have liked.
Veg: tomato, onion, artichoke
Grain: granola, pasta, crackers
Leg: white beans, hummus
Fruit: apple, raisins & dates, orange juice
Dairy: 2 pieces American cheese
Nuts: mixed nuts, seeds in granola mix
Other: tea, water, wine (2)
Bad: cookie, choc covered nuts, fries - but small size!, burger buns
Okay, so I was hungry after work. Since I work nights, only McD's was open, on my way home. I cannot NOT eat fries. Terrible. But at least I got the small size. And I got two meatless cheese burgers, which should be remarketed and called deluxe grilled cheese
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