We went out for Mom's birthday both for lunch and for dinner!
Veg: tomato sauce, eggplant, artichoke, spinach
Grain: bread, gnocchi, pizza crust, whole wheat muffin
Dairy: cheese, soy milk
Fruit: lemon, coconut
Legume: none
N/s: none
Other: tea - 6 cups but with 3 bags, coffee (2), water (5), chocolate
Bad: pizza grease (one slice of pizza), creamy tomato sauce,1 fried artichoke, a 4 bites of chocolate pudding, 6 bites of lemon sorbet cake and one bite of choc mousse cake
Whoa. Holy missing legumes. And I'm not even supplanting with fish or anything. That's why I record these things. To note what's missing and remedy. But not today (report coming up soon).
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