8/11 Report

REPORT
More creative writing editing done today. That was a good. And a good long walk with Maddie at Millenium Park, West Roxbury. Being at home so much and having so much to do makes grabbing for the quick snack so easy (the ones we should just chuck from the pantry altogether...)

MEALS

breakfast
-coffee with raw honey and soy milk
-almonds

lunch
-fresh raw veggies & dip
-cheese and crackers
-1/2 juice glass of Spanish white

dinner
-grapenuts with raw honey, soymilk and blueberries
-Imperial Stout from Sam Adams

snack
-cheese and crackers

PYRAMID
veg: zucchini, carrots, yellow squash, cucumbers
grain: whole wheat crackers, grape nuts
fruit: fresh blueberries
dairy: cheese, soy milk
legume: none
nut/seed: almonds
other: coffee, fresh herbs, raw honey
bad: dip, stout, wine, too much of that cheese
r&w: Sym proj organized, more editing of new stuff, a bunch of other stuff, reading in fits and smatterings
activity: one hour walking at park
xout: a little - still lots more to do!