Saturday, April 25, 2009

4/23 report

Hmph. Bad tummy. I did everything to make it feel better. The soda and grease. The pepto. The fiber and milk thistle. Water. Coffee. Yogurt.

Veg: veg, tomato soup
Grain: crust, granola, 1/2 srv pasta
Fruit: asst from granola
Dairy: yogurt, cheese, soy milk
Legume: x
Nut/seed: almond
Other: coffee, water (4)
Bad: chips, pepsi

No walking. No anything. Just a bad stomach.

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