Just okay, I'd say...
Veg: asst veg, total 2 srv
Grain: granola, bread, potato, rice
Fruit: cantalope & honey dew, dates & raisins
Legume: tofu, hummus
Dairy: yogurt, brie, almond milk
Nut/seed: pepitas & sunflower
Other: honey, coffee, water (lots!), beer
Bad: 3 bites of cake & chocolate chips (2 tbs), fried rice, pizza
I fixed my pedometer but then it broke again at the end of the night. I'm returning it soon. But before it broke, I had got up to 1.25 miles. This would normally be bad but considering I did not take a walk today, I'd say it was good. I even made a point to shelve the books one at a time in the library so I could get over a mile! Ha ha ha.
No comments:
Post a Comment