8/13 Report - roller coaster day

REPORT
Ugh to screechy people in authority. No one likes get yelled at, now do they? Nor should they be...Anyhoo, aside from that incident, what else happened today? More msses work done. Set up the next writing group meeting. Got my article approved for Examiner.com. Went to work (obv, else how could I have gotten screeched at, right?), walked the Maddie Monster, ate fairly well, until the freakin' PRINGLES came across my tired line of sight after a day at work. Put together a retail resume since there's lots of places open in the new Legacy Place in Dedham and cleaned up around the house a little. Lot done.

MEALS

breakfast:
-coffee with soymilk and raw honey
-carrots

lunch:
-iced tea
-triscuits and hummus

dinner:
-Naked Superfood Smoothie
-iced tea
-blueberries
-almonds
-Lekksand crackers with plain peanut butter and a little nutella
-Cheddar cheese

snack: (here's where I lost it)
-PRINGLES
-Sam Light

PYRAMID
veg: carrots
grain: lekksand crackers (3 srv), triscuits
fruit: smoothie (2 srv), blueberries (2 srv)
legume: hummus, peanut butter
dairy: soy milk, cheese
nut/seed: almonds (2 srv)
other: coffee, iced tea (2 srv), water, raw honey
bad: nutella (1 tbs only), curs-ed Pringles
r&w: quite a bit of reading of other people's stuff, some editing, lots of organizing, beginning to promote Examiner page (see above link or here! - ha ha, get it?)
activity: 20 minute walk with Madeline
xout: resume, writing, emails, school stuff, cleaning - v. g.